…and it seems to regularly flair up every 12 months or so. With my usual Physio now retired I took the opportunity to see if there were any physios local to me in West Horsley and was delighted to discover Lollesworth Physio."

As soon as I met Hannah, I realised that this was not going to be what I had been used to over the years (massage and manipulation for a number of sessions and then see you next year!!). Hannah wanted to spend time trying to understand what it was/is that is causing me so much discomfort and on such a timely and frequent basis. We talked more than anything for her to understand what the possible causes could be…these discussions covered the normal topics, as you would expect but then also looked at my breathing techniques (especially when exercising) and crucially how I was reacting to pain which was actually making it worse - it really was an eye opener.

Four sessions and of course my new list of exercises (beautifully drawn out for you) and I was ‘sorted’… now it’s up to me to be disciplined and not slip back into old habits (which I didn’t even realise I was doing).

I can’t recommend Hannah highly enough and would also add that it was exceptional value for money compared to what I have paid over the years.

Thank you.”

~ BR, West Horsely

…and showed me how the back is designed to move in many ways by demonstrating gentle exercises which gradually became more challenging as my problem improved. Her approach was also helpful for my mental health. I would highly recommend her."

~ LM, East Horsley

…I am convinced that your massages and exercises are responsible for my recovery and thank goodness I no longer need to have an MRI scan. I am pleased to say that I feel much better now. The neural pain has ceased altogether and I am only experiencing minor tingling now and again.

Should I have any more need of physiotherapy then I will certainly be calling on you again. I will pass the word around the village to call you if ever physio is required!”

~ JB, West Horsely

…I had previously dislocated it in lockdown and done the typical thing of ‘I must get some physio’ but four years on hadn’t done anything about it. Waking one morning unable to move, aware I needed to get the kids to school, I suddenly realised I needed to get some urgent treatment on my shoulder.

Hannah wasted no time in assessing my injury and putting together a plan to get me strong again. I am now lifting 10kg and working on building my strength further, pain free and able to maintain my busy schedule working and caring for my two young children.

Thank you for putting me back together.”

~TE, East Horsely

~ SM, West Horsley

KB, West Horsley

~ SG, East Horsley